Precision Nutritional Planning
Based in the heart of Florence, our practice provides evidence-based nutritional programs designed for metabolic health, sports performance, and long-term vitality.
Therapeutic & Performance Paths
Every program begins with a clinical anamnesis to ensure physiological alignment.
Therapeutic Nutrition
Tailored support for diagnosed conditions including T2 diabetes, hypertension, and gastrointestinal disorders. These programs work in synergy with your medical treatments to manage symptoms through bio-available nutrient density.
- Inflammatory marker review
- Glycemic load scheduling
- Supplement integration
Metabolic Recomposition
A systematic approach to weight loss that prioritizes lean muscle preservation and hormonal balance. We avoid caloric restriction traps in favor of metabolic flexibility and sustainable satiety.
- BIA Body Composition tracking
- Flexible macronutrient ratios
- Habit architecture coaching
Sports Performance
Fueling strategies for amateur and elite athletes. We focus on peri-workout nutrition, recovery acceleration, and iron-clad energy management for endurance and strength disciplines.
- Glycogen reload protocols
- Electrolyte balance audits
- Competition day planning
The Consultation Lifecycle
Pre-Consultation Screen
Before we meet, you'll complete a detailed food diary and health history questionnaire. This allows us to dedicate our time together to analysis rather than data collection.
Functional Analysis
During the 60-minute session (in Florence or online), we review your biochemical markers and lifestyle constraints to build a realistic roadmap.
Ongoing Calibration
Nutritional plans are living documents. We schedule follow-up sessions every 3-4 weeks to adjust quantities and micro-nutrient ratios based on your body's response.
Reserve Your
First Consultation
Whether you are visiting our Florence office at Piazza del Duomo or prefer an online session, our scientific methodology remains consistent. Use the form to select your preferred program and timeframe.
Diagnostics
Bioelectrical Impedance Analysis (BIA) is included in all in-person recomposition assessments for segmental fa and muscle measurement.
Follow-ups
Follow-up sessions (30 mins) are priced at €70 and focus on protocol optimization based on metabolic feedback and lifestyle shifts.
Insurance
Italian residents may claim nutritional expenditures as health expenses. Invoices provide all necessary medical tax deduction codes (Spese Sanitarie).
Duration
Transformation programs typically require 3 to 6 months for permanent habit architecture change and metabolic stabilization.